MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

New Classes Added and Schedule Updates

We are happy to share some updates taking place at our gym, aimed at elevating your training experience. In response to popular demand and to expand our class offerings, we have added new classes and made adjustments to our schedule. Read on to learn about the updates and how they can benefit you.

Youth Jiu-Jitsu (Ages 8-14): Starting this week, we will be offering Youth Jiu-Jitsu classes for ages 8-14 on Mondays and Wednesdays at 4:30pm. This class provides a fun and supportive environment for young practitioners to learn the fundamentals of Jiu-Jitsu, develop self-discipline, and build confidence.

Muay Thai (Clinch) Class: We have made a modification to our Monday evening class. The Advanced Muay Thai class at 7:30pm will now focus specifically on Muay Thai clinch. This adjustment allows participants to delve deeper into this specialized aspect of Muay Thai, refining their skills and expanding their knowledge.

Please take note of the updated class schedule:

  • Mondays and Wednesdays:
    • 4:30pm: Youth Jiu-Jitsu (Ages 8-14)
    • 7:30pm: Muay Thai (Clinch)

At our gym, we strive to provide you with the best training experience. The addition of the Youth Jiu-Jitsu class and the adjustment to the Monday evening Muay Thai class reflect our commitment to offering diverse and specialized training options. We invite you to take advantage of these new opportunities as we continue to support your growth and progress on your martial arts journey.

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About our programs

Kids Muay Thai
in Spring Valley

Parents LOVE our Spring Valley Kids Muay Thai Program because it teaches not only self-defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish, and their grades improve with this awesome Child Greatness program.

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Youth Jiu-Jitsu
in Spring Valley

Spring Valley Kids Brazilian Jiu Jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.


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Adult Muay Thai
in Spring Valley

Turn your body into a self-defense machine with Adult Muay Thai Classes in Spring Valley! Punch, kick, elbow and knee your way to a powerful physique and learn this life-saving skill.


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Adult Kickboxing
in Spring Valley

It's time to shake things up and change your work-out. No other fitness program in Spring Valley can generate the results that our Adult Kickboxing Classes can. Are you ready to for a change?

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Women's Kickboxing
in Spring Valley

Learn real-world self-defense skills and crush your fitness goals with Women's Kickboxing. Our Spring Valley members love their Women's Kickboxing, and so will you.


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Adult Brazilian Jiujitsu
in Spring Valley

Our Spring Valley Adult Brazilian JiuJitsu Classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self-defense skills and make new friends while you learn BJJ, this is the program for you!

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Adult Wrestling
in Spring Valley

Our Spring Valley Adult Wrestling Program combines next-level fitness with next-level FUN-no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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